Blog
Welcome to our blog.
Grounded in a rigorous integration of contemporary relational, depth-oriented, and cultural-psychological perspectives, this blog serves as a platform for thoughtful enquiry into the complexities of the human psyche. Our expert contributors draw upon both scientific research and clinical insight to explore a wide range of topics – from the nuanced dynamics of mental health to the profound processes of self-exploration and transformation.
Through our posts, we invite readers to engage with the evolving landscape of psychotherapy and psychological theory. This space is dedicated to fostering intellectual depth, emotional awareness, and a deeper understanding of inner life.
What we learned: Working with Dreams
In our latest CPD webinar series, we invited four speakers to discuss working with dreams in psychotherapy, from different theoretical perspectives....
Exploring the Impact of Attachment in Clinical Practice: An In-Depth Training Course
Understanding and working with attachment in clinical practice is a cornerstone of effective therapeutic work. The relationship between attachment...
What is Post-Traumatic Growth?
By Dr Ella Davey Powerhouse singer-songwriter Kelly Clarkson¹ famously claimed that: ‘What doesn't kill you makes you stronger, stand a...
A guide to few different types of psychotherapy
By Letticia BantonImage by Caspar David Friedrich - Wanderer above a sea of fog Dr Tanya Lecchi is the Co-Founder and Clinical Director of...
Working Therapeutically with Family Estrangement
By Letticia Banton “It’s starting to get dark early.” After several years of working together, I knew this was my client’s code for ‘Christmas is...
What does it take to be a good (enough) therapist?
By Dr Ella Davey What do you think makes a good therapist? Their depth of experience? Their expertise? How quickly you can see improvements,...